Wednesday, June 23, 2010

Yoga is no Joke!

So after a 2 month haitus from blogging, I am finally back. I have just had so much going on and this deployment is just taking such a mental toll on me mentally the last thing I want to do after a long day is come home and write. But I am trying hard to get back on track with my deployment goals. We have already reached the halfway mark and are on a steady track to homecoming. So now its time to work on my fitness goals and stick by them. So I really would like to lose 15lbs before Justin gets home. That would be my ideal weight. Eating habits have become some what of an issue. I work in a restaurant and it is soooo hard not to pick at food the whole time I am working. So this weekened I am going to bring healthy snacks to eat. Fruits, Pretzels nuts, etc. I have 5 new workout dvds I have been doing the last 3 nights. They are all very different which helps stay on track because I am not doing the same workout day after day. I have one Jillian Michaels dvd which is very hard. Then I have 4 Biggest Loser dvds. The thing about these DVDs is there are 3 levels on each. Level 1 is 20 minutes, Level 2 is 15 and Level 3 is 10. So What happens is you start off doing level one and when you feel comfortable you add on level 2 if that makes any sense. They are fun so far. Tonight I tried the Weight Loss Yoga dvd. And let me tell you my arms are almost too sore to type. It was a 35 minute Yoga workout and I was using my arms the entire time. And I was being held in plank position for a very long long time. It did make me feel good after. For about 45 minutes after I felt very tingly. And my whole body was shaking which is a good thing during yoga. I definitely worked every muscle in my body. So for now that is whats going on in my life. I have been so stressed lately with random things but the fact of the matter is, Justin is the light at the end of this tunnel, and homecoming is coming faster than I expected. More than halfway there!

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